Zen Shiatsu aims to balance, restore and maintain the body’s energy balance and prevent the buildup of stress. It is used to treat a wide range of conditions, from specific injuries to more general symptoms of poor health, and is a deeply relaxing experience. Shiatsu is complementary to mainstream Western medicine, not an alternative. Conditions which Shiatsu has helped include:
| Conditions Shiatsu can help with | When should Shiatsu be avoided |
|---|---|
| M.E. Reproductive problems Respiratory difficulties Stress-related disorders Anxiety and depression Fatigue and exhaustion Headaches and migraines Stiff necks and shoulders Back pain and Sciatica Menstrual problems, PMT Menopausal symptoms Emotional difficulties Rheumatic and arthritic conditions Intestinal disorders Muscular tensions Sleeping Problems |
Any infectious diseases Any acute, feverish illness Internal bleeding or blood clots Any major operations during the last 3 months You should inform your practitioner of any condition that has been diagnosed by a doctor. |